Amy Selbach’s 20 Seconds of Insane Courage is an exploration of moments that have the power to transform us and change the trajectory of our lives forever. In these moments we often feel compelled to act guided by inspiration, intuition and even neuroscience. These moments not only change our lives, but connect us to our power to alter our own destiny. They not only build confidence but build a greater connection to who we really are, and that is when we feel truly ALIVE. What I know is that it doesn’t take years, months, or even days to change your life. It takes seconds.